Professional development

We are all moving so fast. Our world and our workplaces prioritize productivity, and this comes at the expense of being on autopilot in order to sustain. This default setting keeps the thoughts and feelings that influence our behavior out of our range of awareness, which actually DECREASES our productivity, negatively impacts workplace wellness, and leads to stress and burnout.

Needing space to slow down and be aware of how your thoughts, feelings, and behaviors are connected? Are you struggling at work, having a hard time finding solutions so you can be more productive and hopeful about what you do each day? Across professions and disciplines, reflective practice is the answer to better outcomes, experiences, and performance at work. Are you curious about reflective consultation for professional development? Reach out to O₂ Consultation to find out more!