Let’s Meditate!

“You are the sky.

Everything else - it’s just the weather.”

— Pema Chödron

Listen up.

Complete listing of meditation recordings used in group practice. Find one that’s missing? Have a favorite that you’d like to share with the group? Please let us know! We’ll add it!

Third Space.m4a
Stacey Leakey
5 4 3 2 1 Grounding Technique.m4a
Stacey Leakey
Guided Practice: Preparing for Meaningful Connection
Kelly McGonigal
Soft Front Stong Back.m4a
Stacey Leakey